LEARN ABOUT STABILITY AND AWARENESS THROUGH

MEDITATION CLASS

MEDITATION

BREATHE BREATHE BREATHE BREATHE BREATHE BREATH BREAHTE
BREATHE BREATHE BREATHE BREATHE BREATHE BREATH BREAHTE

MEDITATION CLASSES​

WATCH THIS SPACE:

 

ALL MEDITATION CLASSES WILL BE POSTED HERE ONCE THEY RESUME

UNTIL THEN PLEASE SEE THE VIDEOS BELOW, RECORDED IN MARCH 2020, HILL FARM, TINTERN, WALES

These videos comprise a series of 3 Chi Gong meditations which can be practiced together to enhance health, immunity, centering and tranquility.